Their posts are like a spotlight in a dim room, illuminating vital issues that others might sweep under the rug. Also, it’s hard to ignore when they hit you over the head with a meme to make the point!

In their world, mental health discussions are as common as dog pics on Instagram. And let’s be real, they have more depth than some therapy sessions you see on reality TV!

Like a devoted dog fetching the same stick, Heija retrieves topics of ME/CFS and Long Covid from the depths of societal neglect and proudly wags them in our faces. Come fetch these truthful facts, people!